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2018/2019 Waec ssce Food And Nutrition Obj And Essay/Theory Verified Questions And Answers Expo/Runz
2018 WAEC SSCE FOOD AND NUTRITION THEORY AND OBJ.

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2018 WAEC FOOD AND NUTRITION OBJ.
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WAEC SSCE FOOD AND NUTRITION ANSWERS ANSWERS
NO 1A
Herbs come from the leafy and green part of the plant.
Spices are parts of the plant other than the leafy bit such as the root, stem, bulb, bark or seeds.
1b
i. Protects against rheumatoid arthritis, antioxidant-rich, fights cancer, high in vitamin C and iron.
ii Assists with inflammation
iii Helps with digestion and asthma
iv Rich in Vitamin A and K. Assists with combatting bowel inflammation
NO 1Ci
i oregano
ii thyme
iii rosemary
iv parsley and mint
NO 1Cii
i. cinnamon
ii cloves
iii ginger
ivpepper
__________________
4a. Work ethic is a belief that hard work and diligence have a moral benefit and an inherent ability, virtue or value to strengthen character.
(4b)
Punctuality. ...
Discipline. ...
Productivity. ...
Dedication. ...
(5a) you must be Organize
Invest in a few good tools
Have a plan, and learn the art of food prep
Practice self-preservation
(5b)
adapting recipes.
1. Look for those “problem” ingredients
that make a recipe high in fat,
cholesterol or sodium.
2. Find low-fat or low-sodium
substitutions to replace these
ingredients.
(3)You can reduce the
amount of the ingredient
substitute a similar ingredient that is
healthier for you. Sometimes you
can eliminate the unhealthy
ingredient completely.
(4). Change your method of food
preparation. For instance, instead of
deep fat frying, try boiling.
(5c)
Electric beaters
Mincers
5cii) mincer is used -:Mincers are ideal for mincing meats.
-: Electric beater -:Electric beaters are usually used in mixing. It can be used to mix different solids, liquids
or even a mixture of solids and liquids
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